Having a baby is a life-changing event, and adjusting to everything that comes with it can be challenging. If you’re looking for support and information on postpartum recovery, here are some of the best places to learn about postpartum and potentially become a postpartum doula.
What is postpartum?
If you’re a new parent, the postpartum period can be both exhilarating and overwhelming. It’s a time of great joy as you bond with your baby and adjust to your new role, but it’s also when your body is healing, and you may feel exhausted and emotionally vulnerable. A postpartum doula training or personnel can support this transitional time, helping with everything from breastfeeding to new-born care.
If you’re interested in learning more about postpartum and potentially becoming a postpartum doula, here are some of the best places to start:
The National Association of Postpartum Care Services: This organisation provides education and resources for postpartum doulas, including certification information.
Postpartum Support International: These non-profit offers support and resources for families affected by postpartum mood disorders. They also maintain a directory of trained professionals, including doulas, who can provide help.
Your Birth Experience: This website offers free articles and resources on all aspects of birth and postpartum, from breastfeeding to self-care. They also have an online community where you can connect with other parents.
The Doula Book: Written by two experienced doulas, this
The best places to learn about postpartum
There are many great places to learn about postpartum and potentially become a postpartum doula. Below are some of the bests:
This website is an excellent resource for anyone wanting to learn about postpartum. It has a variety of articles and resources available, as well as a forum where you can connect with other parents.
This website is another excellent resource for parents, with articles on everything from breastfeeding to sleep training. They also have a section devoted to postpartum, with articles on topics like bonding with your baby and postpartum depression.
3. Birth Wisdom
This website is run by two certified postpartum doulas and offers a wealth of information on all things postpartum. They have articles, podcasts, and even online courses available.
4. The Fourth Trimester Project
This website is dedicated to helping parents through the fourth trimester (the first three months after birth). They offer articles, resources, and even an online community for support.
This website is devoted to helping women who are struggling with postpartum
How to become a postpartum doula
There are many ways to become a postpartum doula. Some women have a natural gift for caring for others, and some want to help out in any way possible. There are many ways to get started, but the most important thing is to get educated about postpartum care.
The best way to learn about postpartum is to take a class or two. Many community colleges offer courses on postpartum care, and there are also several online courses available. Once you understand the basics well, you can begin working with families in your area.
If you want to get more involved, you can become certified as a postpartum doula through an organisation such as CAPPA or DONA International. This will allow you to work with clients worldwide and help them through one of the most challenging times in their lives.
There are many great places to learn about postpartum recovery and support and potentially become a postpartum doula. There is no one-size-fits-all solution to postpartum care, but doulas can offer invaluable support to new families. If you’re interested in becoming a postpartum doula, we encourage you to explore the resources listed above. With the proper training and support, you can make a real difference in the lives of new parents.